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Organic Basmati Brown Rice

Organic Basmati Brown Rice

A healthier alternative to white rice, this organically produced brown rice is a staple of many a cu..

£3.09 (750g)

Organic Basmati White Rice

Organic Basmati White Rice

Organically produced variety of long grained rice wonderfully fragranced, sweet flavoured and free f..

£2.19 (500g)

Organic Bulgar Wheat

Organic Bulgar Wheat

Organically produced, this bulgar wheat is great to add substance to salads or to have as a side dis..

£1.69 (500g)

Organic Dark Speckled Lentils

Organic Dark Speckled Lentils

Organically produced dark speckled lentils are great in soups, nut roasts, stews and pie fillings. T..

£2.99 (500g)

Organic Long Grain Brown Rice

Organic Long Grain Brown Rice

Organically produced long-grain brown rice, which stays firm when cooked. Suitable for most western ..

£1.89 (500g)

Organic Quinoa

Organic Quinoa

Quinoa is the highly nutritious seed of a plant traditionally cultivated on fertile soil and at high..

£3.39 (500g)

Organic Red Lentils

Organic Red Lentils

Organically produced, these red lentils are high in protein and delicious in curries and soups...

£2.19 (500g)

Organic Wholemeal Couscous

Organic Wholemeal Couscous

Organically produced from steamed, dried and cracked grains of durum wheat. Couscous is perfect with..

£2.09 (500g)

Pearl Barley Grains

Pearl Barley Grains

Pearl barley is the polished pot barley grain, with the outer layer of bran removed. It can be used ..

£1.39 (500g)

White Pudding Rice

White Pudding Rice

Used to make rice pudding this grain becomes sticky and sweet when boiled...

£1.59 (500g)

Yellow Split Peas

Yellow Split Peas

Quick to prepare yellow lentils, perfect for adding colour, body and texture to meals. Nutritious an..

£1.39 (500g)

Organic White Fusilli

Organic White Fusilli

Italian organic pasta (long, thick, corkscrew shaped) made by Iris Bio in Lombardy, Northern Italy. ..

£1.19 (500g)

Organic White Penne

Organic White Penne

Italian organic pasta (cylinder-shaped) made by Iris Bio in Lombardy, Northern Italy...

£1.19 (500g)

Organic White Spaghetti

Organic White Spaghetti

Italian organic pasta (long, thin, cylindrical, solid shape) made by Iris Bio in Lombardy, Northern ..

£1.19 (500g)

Organic Wholewheat Fusilli

Organic Wholewheat Fusilli

Italian organic wholewheat pasta (long, thick, corkscrew shaped) made by Iris Bio in Lombardy, North..

£1.19 (500g)

Organic Wholewheat Penne

Organic Wholewheat Penne

Italian organic wholewheat pasta (cylinder-shaped) made by Iris Bio in Lombardy, Northern Italy. Iri..

£1.19 (500g)

Organic Wholewheat Spaghetti

Organic Wholewheat Spaghetti

Italian organic wholewheat pasta (long, thin, cylindrical, solid shape) made by Iris Bio in Lombardy..

£1.19 (500g)

Polenta

Polenta

The word 'polenta' is borrowed from Italian - it is flour ground from dried maize. An alternative to..

£1.79 (500g)

Coconut Oil

Coconut Oil

Hailed as one of the very best 'superfoods', coconut oil is packed with health benefits...

£1.99 (250ml)

Italian Organic Extra Virgin Olive Oil

Italian Organic Extra Virgin Olive Oil

Suma Organic Extra Virgin Olive Oil is pressed from Italian olives grown in Sicily, Calabria and Pug..

£6.19 (500ml)

Organic Cold Pressed Sunflower Oil

Organic Cold Pressed Sunflower Oil

Clearspring Organic Sunflower Oil, with its golden yellow colour and distinct, nutty flavour, is a p..

£3.49 (500ml)

Organic Sunflower Frying Oil

Organic Sunflower Frying Oil

Clearspring Organic Sunflower Frying Oil uses special sunflower seeds that are high in mono-unsatura..

£4.49 (500ml)

Brazil Nuts

Brazil Nuts

Medium sized nuts. Did you know, Brazil nuts are technically seeds, but their brown nut-like casings..

£4.49 (250g)

Flaked Almonds

Flaked Almonds

Almonds are often used as a healthy solution for relief from constipation, respiratory and heart dis..

£2.59 (125g)

Fruit and Nut Mix

Fruit and Nut Mix

Enjoy as a snack or use as the perfect base for christmas pudding. Contains:Raisins, Hazelnuts, Waln..

£1.59 (125g)

Organic Almonds

Organic Almonds

Organically produced, almonds are often used as a healthy solution for relief from constipation, res..

£3.09 (125g)

Organic Bombay Mix

Organic Bombay Mix

Suma's Bombay mix is great as a snack. Contains: Gram flour, Sunflower oil, Peanuts, Green Lentils, ..

£0.95 (125g)

Organic Cashew Nuts

Organic Cashew Nuts

Delicately sweet, the cashew nut is packed with energy, antioxidants, minerals and vitamins that are..

£2.39 (125g)

Organic Golden Linseed

Organic Golden Linseed

Also known as flax seed, linseed has many nutritional and health benefits. It's a recognised digesti..

£1.49 (250g)

Organic Ground Almonds

Organic Ground Almonds

Almonds are often used as a healthy solution for relief from constipation, respiratory and heart dis..

£2.99 (125g)

Organic Hazelnuts

Organic Hazelnuts

Organically produced, these hazelnuts are sweet flavoured nuts that can be enjoyed in baked recipes,..

£4.75 (250g)

Organic Omega Seed Mix

Organic Omega Seed Mix

Seed mix comprising Pumpkin Seeds, Sunflower Seeds, Linseed, and Sesame Seeds..

£1.39 (125g)

Organic Peanuts

Organic Peanuts

Organically produced, whole, unsalted peanuts. Simple...

£1.09 (125g)

Organic Pumpkin Seeds

Organic Pumpkin Seeds

Organically produced, these pumpkin seeds are a nutritional goldmine wrapped up in a very small pack..

£1.69 (125g)

Organic Sesame Seeds

Organic Sesame Seeds

Organically produced, these seeds can be added to cereal and muesli to add taste to your breakfast!..

£1.19 (125g)

Organic Sunflower Seeds

Organic Sunflower Seeds

Did you know that sunflower seeds are an excellent source of vitamin E?..

£0.89 (125g)

Organic Walnuts

Organic Walnuts

Organically produced, walnuts are a 'superfood' naturally high in a host of health boosting chemical..

£3.05 (125g)

Pecan Nuts

Pecan Nuts

Delicious, buttery, yet rich-flavoured pecans are the second most popular nut in the world, behind t..

£3.29 (125g)

Pine Kernels

Pine Kernels

Pine kernels have a light resin-like flavour and aroma, with a rich and oily taste. Great in salads ..

£5.39 (125g)

Roasted & Salted Pistachio Nuts

Roasted & Salted Pistachio Nuts

The most moreish of snacks! Native to Asia, particularly in Iran and Iraq, pistachios are one of the..

£2.69 (125g)

Spiced Roast Chick Peas

Spiced Roast Chick Peas

A spicy snack of whole chick peas roasted in vegetable oil. Contains: Chickpeas, Vegetable Oil (Rape..

£0.89 (125g)

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